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Anatomy of the Shoulders + Exercises to hit each head|Kabir Grover
The shoulder is the most movable joint in the body but it is very unstable. It is a ball and socket type of joint which allows for...

healthbykilo
Jan 4, 20211 min read
714 views
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Anatomy of the Triceps + Exercises to hit each head
I post Health and Fitness content, Injury Rehab videos, and more on Instagram. Check it out and follow now! We all love doing biceps...

healthbykilo
Dec 21, 20201 min read
1,327 views
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